And how long do I continue to abstain from all sugar, grains, dairy, caffeine and processed foods? She said to give it eight full weeks and then it's a matter of when my menstrual cramping stops. Eight full weeks takes me to the third week in January, which gets me completely through the holiday season - oof! It won't be easy, but I'm willing to eat very well during the holiday period so I can avoid having a painful holiday period.
I'm stunned to hear that it's possible, even at my age (48) to live without any menstrual cramps at all. Apparently, once you've completely detoxed your body and regained hormonal balance, you can have your period with no symptoms! Can you believe it? I can't, but I'm determined to run the experiment. I'll let you know if it's true.